Transform Your Body. Transform Your Life.
NEW! TRX BOOT CAMP
If you are in the LA area…
- Lose fat, gain lean muscle and sculpt your entire body with the TRX® Suspension Training® System.
- TRX Training is keeping the U.S. Military, NFL Players, Fire Fighters, Surfers and now, YOU in TOP shape.
- We’re actively recruiting participants for our New Year’s TRX Boot Camp. Space is limited.
- Personal training & small group sessions available.
For Additional Information, Contact: jenniferb@dolphitness.com
Fit Chica's World 
Is there any side-effects to building muscle to fast?
I suspect the data contained here is extraordinarily helpful.