Pumpkin Oatmeal With A Protein Kick

More often than not I get asked what I eat so I got to thinking…why not blog about it. I love this time of year when the weather starts to cool and the holidays are just around the corner. Fall is such a great time for pumpkin and all types of squash so why not incorporate some pumpkin into your morning.

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1/2 c oatmeal
1 pk MuscleMeds Carnivore Vanilla Caramel
2 T pumpkin
1 pkt stevia
1/4 c Good Karma Flax Milk (add in to the consistency you desire, I get it at Sprouts)
Dash of cinnamon

I like to cook the oats in the microwave for about 2 minutes. Next, I mix in a packet of protein powder then add the pumpkin with a little flax milk. I add in the stevia and sprinkle with cinnamon. This is a nutritious post-workout breakfast for the fall!

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