I take pride in working with my clients, developing a personal relationship, and helping them achieve their goals. Read what one of my satisfied clients has said about my TRX classes!
“So there I was, at the WRONG end of my closet…not good. I’m turning 40 this year and am actually excited about it. But, it was time to admit that I can’t fight Father Time forever. It was time to stop spending six months getting in shape and then letting it all go until those pants no longer fit, only to start all over again. I needed direction but couldn’t afford a personal trainer. Does that sound like an excuse? Not good enough? Well, I have two little kids and erratic work hours, making it really difficult to attend evening classes. That’s 0 for 2 so far. Did I mention I’m a night owl and HATE getting up in the morning to go to the gym? Three strikes. So that was it, right? Not so fast; all these excuses didn’t change the fact that I had three pair of pants (including the “mom” jeans) that fit me. Then, there were those two little kids at home who needed a good role model, not someone who would just keep buying new pants while ending up sick and frail before her time. Speaking of time…JUST IN TIME, Clarita found Jennifer Billings and TRX! No one and nothing else in this world could get me to the gym at 6:00 a.m.; but, just three classes a week for two months have me back at the right end of my closet! YAY!! I’m also stronger than I’ve been since my 20’s. The best part is that TRX is included in my Personal Best monthly dues! Am I using too many exclamation points? I can’t help it. Personal Best is the only gym in the South Bay that doesn’t charge extra for TRX. Since there are only 5 students per class, it’s really like having a personal trainer. Besides the fact that Jennifer is totally fun (EVEN at 6:00 a.m.!!), the small classes allow her to tailor the workout for those “extra special” areas. So, what are you waiting for?”
If you are interested in getting in shape, working with the TRX, or just getting some information, send me an e-mail at firstname.lastname@example.org. If you would like to purchase your own TRX, click here or on the banner below:
Posted in Uncategorized
- Tagged aerobics, body weight, boot camp, circuit training, confidence, discipline, Exercises, fitness, full-body workout, fun, functional fitness, group fitness, Jennifer Billings, Personal Best, personal trainer, personal training, stability ball, strength, stronger, training, TRX, TRX Suspension Training, weights, workout
Just re-watched this TRX video, it’s crazy! Tried some of the exercises shown here and nearly smashed my face. Some of the other exercises like the single leg squat with a jump onto a box was awesome! Can’t wait to do it again in my workout tomorrow 🙂
Posted in Exercises
- Tagged body weight, circuit training, Exercises, fitness, full-body workout, kettlebells, muscles, strength, TRX, TRX Suspension Training, workout
TRX® Suspension Training® What is TRX? TRX stands for Total Resistance EXercise. TRX Suspension Training helps you build total body strength, balance, flexibility, and core stability for people of all ages and fitness levels.
TRX Booty Camp Tuesdays and Thursdays (8:30 a.m. to 9:30 a.m.) Sculpt your legs and tighten your tush with this fun and challenging workout. TRX Booty camp will help you tone your abs and strengthen your upper body. Alternate between functional exercises using your own body weight and gravity for resistance and cardio blasts to burn tons of calories and get you in the best shape ever!
TRX Goddess Abs Tuesdays and Thursdays (12:30 p.m. to 1:00 p.m.) If you’ve ever seen a statue of a powerful Greek or Roman Goddess, you’ve probably noticed their finely chiseled abs. This workout focuses specifically on those abdominal and oblique muscles to give your core that extra challenge. No more muffin tops here! With this class you’ll soon have those Goddesses envious of you!
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- Tagged abdominal, abs, body weight, boot camp, cardio, fitness, full-body workout, functional fitness, goddess, GRAVITY, group fitness, heart and pole, legs, muscles, personal trainer, personal training, sculpt, TRX, TRX Suspension Training, workout