Fit Chica's World

Fitness, nutrition & other musings

Main menu

Skip to content
  • Home
  • About Me
    • A Few Weeks In My Life 07/09 (nutrition/workouts)
    • My Battle with Thyroid, Leptin, and Insulin Resistance
  • Workouts-Exercises
    • P90X
    • TRX Suspension Training

Search

  • RSS Feed
  • Twitter
  • Facebook

Tag Archives: kettlebells

March 5, 2010

Insane TRX Video

Just re-watched this TRX video, it’s crazy! Tried some of the exercises shown here and nearly smashed my face. Some of the other exercises like the single leg squat with a jump onto a box was awesome! Can’t wait to do it again in my workout tomorrow 🙂

  • Posted in Exercises
  • Tagged body weight, circuit training, Exercises, fitness, full-body workout, kettlebells, muscles, strength, TRX, TRX Suspension Training, workout
  • 3 Comments

Post navigation

Fit Chica’s Tweets

My Tweets

Tag Cloud

aerobics albacore Argentina attitude banana bio-mechanics body weight boot camp BOSU breakfast carbs circuit training Cirque du Soleil confidence digestion discipline DVD edamame energy exercise Exercises fat fitness flax milk full-body workout functional fitness Glendale GRAVITY group fitness healthy IDEA IDEA World Fitness Expo Jukari Fit to Fly KRANKcycle lean protein meal metabolism MHP multi-sport MuscleMeds muscles MyoFusion New Year's Resolution Nutrition oatmeal Personal Best personal trainer personal training physical pilates posture power protein pumpkin PureFit Nutrition Reebok reuters health spicy spinach spinal alignment stability stability ball strength trainers training TRX TRX Suspension Training tuna water weight weight gain weight loss weights workout yoga

    TRX Suspension Training. Get with the MOVEMENT!

    TRX Suspension Training:Get Beach Body Ready

    Blogroll

    • Rippel Effect Fitness
    • TRX Suspension Training
    • WordPress.com

    Archives

    • November 2013
    • July 2011
    • June 2011
    • March 2011
    • November 2010
    • August 2010
    • April 2010
    • March 2010
    • February 2010
    • January 2010
    • December 2009
    • November 2009
    • October 2009
    • September 2009
    • August 2009
    • May 2009

    Blog Stats

    • 24,916 hits

    Administrator

    • Register
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.com
Create a free website or blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy