Jump start your metabolism while sculpting long, lean muscles using the TRX Suspension System. The TRX is a unique training tool that provides endless exercise options for all fitness levels using your own body weight and gravity as resistance. The design of the TRX allows you to transition fluidly from exercise to exercise and helps you increase your overall body strength, while improving balance, flexibility, and endurance. In this class, we will alternate between functional exercises and cardio-intervals to burn loads of calories and build a strong, stable core. All levels welcome.
Spaces are limited so you receive personal attention. Only 2 spots left for February so sign up today!!
Classes meet Monday, Wednesday, and Friday from 6 a.m. to 7 a.m.
Located at: 643 W. 6th Street, San Pedro, CA 90731
Or, send me an e-mail: firstname.lastname@example.org