Pumpkin Tofutti Delight

I realized after I uploaded the picture that I forgot to include the Tofutti in the pic. Anyway, I was craving something sweet last night and came up with this concoction that’s packed with protein. It’s my version of pumpkin pie in a bowl.

20131104_Pumpkin Tofutti Protein Dessert1-2 T Tofutti Better Than Cream Cheese
1 pkt MHP Probolic SR Protein
2 T pumpkin
1/4 c Good Karma Flax Milk (Unsweetened)
1 pkt stevia
dash of each: cinnamon, pumpkin pie spice and cloves

To make it a little easier to mix together I put the Tofutti in the microwave for about 8 seconds. Next, I mixed the packet of MHP’s Probolic SR protein, pumpkin, stevia and added in the flax milk to a pudding like thickness. I added in the spices and mixed it all together for a bowl of yummy goodness!

Advertisements

Pumpkin Oatmeal With A Protein Kick

More often than not I get asked what I eat so I got to thinking…why not blog about it. I love this time of year when the weather starts to cool and the holidays are just around the corner. Fall is such a great time for pumpkin and all types of squash so why not incorporate some pumpkin into your morning.

Image

1/2 c oatmeal
1 pk MuscleMeds Carnivore Vanilla Caramel
2 T pumpkin
1 pkt stevia
1/4 c Good Karma Flax Milk (add in to the consistency you desire, I get it at Sprouts)
Dash of cinnamon

I like to cook the oats in the microwave for about 2 minutes. Next, I mix in a packet of protein powder then add the pumpkin with a little flax milk. I add in the stevia and sprinkle with cinnamon. This is a nutritious post-workout breakfast for the fall!